Remedies For Insomnia

Insomnia is one of the most bothersome, physically and mentally disrupting sleep disorders today. Not being able to get a good night's rest can leave an individual feeling dull, irritated and weak the next day. The accumulative effects of the sleeping condition can...

Provent Therapy: An Alternative to the CPAP Machine

At night, many people have to deal with sleeping problems. One of the most common sleeping disorders is the obstructive sleep apnea. This is a kind of sleep apnea where there is an obstruction of the upper airway resulting to insomnia. A person with sleep apnea cannot...

Caring for Your CPAP Machine

Sleeping disorders like insomnia and narcolepsy are very common nowadays. However, compared two these two sleep problems, there is one that is alarming and calls for early detection and treatment. It is called sleep apnea. Sleep apnea is a breathing related sleeping...

Food and Insomnia Link

One of the least understood factors in any sleep disorder is the role of diet in their development. There is a belief that insomnia help is limited to insomnia treatment, but this is a misconception. While medications and treatments like CPAP can certainly help, the...

Buying a CPAP – What to look for

Sleep apnea is a sleep disorder in which a patient experiences lapses in breathing while asleep. These breathing pauses usually last for 30 seconds or longer. Because this condition causes oxygen deficiency in the brain, it is considered to be one of the most harmful...