GERD or Gastroesophageal reflux disease is a digestive condition or disorder which affects the LES or lower esophageal sphincter. LES is the muscle between the stomach and esophagus. It is a common disorder mostly found in pregnant women and also others with symptoms such as acid indigestion, regurgitation, nausea or heartburn. In most common terms the acid created in the stomach also known as bile is responsible for irritating the lining of the food pipe. How to get rid of GERD? This site http://mygerdandrefluxcure.com/ offers extensive information on what GERD is and why it affects people and various remedies to get rid of this condition permanently.
If GERD is not treated on time, it may lead to complications such as ulcers, cough, asthma, throat or laryngeal inflammation, infection in the lungs, fluid in middle ear or sinuses, etc. There are many drugs available in the market to treat this condition but that is when the condition is severe and gets worse by the day. But one can stop this condition right at the beginning by following some simple practices right at home. They don’t have to use medicines or visit a doctor. In fact the condition may worsen with medicines and it is better to avoid medicines at that time.
How to get rid of GERD with simple life-style or diet changes? Ginger is one of the most effective ingredients. Ginger root tea can be taken early in the morn to get rid of acid reflux symptoms. Ginger juice, grated ginger or ginger pills can also be taken for better results. The other alternatives are raw cabbage juice, D-Limonene extract, aloe vera juice, DGL or licorice root extract in the form of tablets, betaine HCL, digestive probiotics, prebiotics, carbonated water and apple cider vinegar. As mentioned earlier diet plays a vital role in getting rid of this condition. One should follow an alkaline diet or drink alkaline water because they are high in pH and low in acidity. Drinking carbonated water and avoiding food such as coffee, sodas, spicy and oily food, tomatoes, etc. will help reduce the symptoms to a great extent.
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My GERD and Reflux Cure, http://mygerdandrefluxcure.com/ is a website that offers exclusive information on acid reflux and GERD. It also helps patients with some tips that can be used for getting rid of acid reflux and GERD permanently in a fast and natural way.