What You Need To Know About Lower Back Pain Causes

There are many lower back pain causes. These include nerve irritation, lumbar strain, bony encroachment, lumbar radiculopathy, and some other joints and bone conditions. Each of these lower back pain causes is reviewed in this article. 1. Irritation in the nerves...

Perform Stretching Exercises Instead Of Medication For Lower Back Pain

One of the unfortunate benefits of getting older is lower back pain and it can be because of an injury, or just the result of years of lifting children, groceries, or bending over continuously cleaning the house, or doing dishes. The flexibility in people's backs may...